Date and Time
Wednesday Jun 15, 2022
11:00 AM - 1:00 PM CDT
11:00 am - Zen Sleep
11:30 am - 5 Minutes of Me Time
12:00 pm - Stress Management
12:30 pm - Declutter Mind Chatter
Location
KO Lee Aberdeen Public Library
Fees/Admission
Free to attend
Contact Information
Lisa Anderson
Send Email
Self-Care Wellness Fair
Description
Chamber Health & Wellness Committee's Wellness Fair will have information on the following topics: stress management/combatting stress, simple techniques to increase overall health, declutter your mind, integrating self-care into daily routine and sleep wellness. You may come and go as you wish during this time.